The Liker Health Report is a quarterly publication intended to raise awareness of health-related issues and to encourage readers to take charge of their health and live healthier, more fulfilling lives. It is published by LIKER CONSULTING, INC. for employees and their families. In an effort to be more environmentally conscious, we are now offering an online version in both English and Spanish. The website also contains an extensive archive of past issues, and links to websites that offer reliable and accurate health information. The current issue includes topics such as nanoparticles in food; staying healthy while traveling abroad; safety precautions with moldy food; what coughing symptoms may mean; inguinal hernias; prescription potassium supplements; and MSG-induced symptoms. Yours in Good Health,